Nearly 8% of American children and teens have food allergies. Most allergies are mild, but for some, they can be serious and potentially life-threatening. Although food allergies can’t be cured, staying updated on current recommendations can help prevent your child from encountering triggers and keep them healthy.
At Old Fourth Ward Pediatrics, our experienced pediatricians regularly educate parents on food allergy recommendations. We highlight some of the most important ones so that you can stay informed.
Food allergies occur when your child’s immune system mistakenly identifies a protein in a food as a harmful invader, such as a virus or bacteria. This triggers an immune response, producing an antibody called immunoglobulin E (IgE). This antibody prompts the release of histamine and other chemicals into the bloodstream, causing an allergic reaction.
Food allergy symptoms vary in severity and include:
In severe cases, a food allergy may trigger anaphylaxis, a life-threatening condition that requires immediate medical attention.
Because science is constantly advancing, guidelines around food allergies regularly evolve. Current recommendations include:
In the past, parents were advised to delay introducing highly allergenic foods, like peanuts and eggs, to babies at an increased risk of allergies. However, in 2016, the North American Allergy Societies updated their food allergy guidelines to recommend the early introduction of allergenic foods. One key study, LEAP, found that high-risk infants exposed to peanuts early on were less likely to develop a peanut allergy than those who were not.
Many products on grocery store shelves are processed in facilities that handle highly allergenic foods, like eggs, soy, and tree nuts. If your child has allergies, carefully reviewing the ingredients in meals and snacks can help protect them and reduce the risk of allergic reactions.
This is much easier now, thanks to The Food Allergen Labeling and Consumer Protection Act (FALCPA), which requires all food manufacturers to clearly identify the presence of any of the eight major food allergens on their labels.
When grocery shopping, take the time to read product labels. It may take a little extra time, but it can provide peace of mind and ensure your family’s safety.
While pediatricians now recommend introducing allergenic foods to infants, confirmed allergens should always be avoided. For example, if you know your child is allergic to cow’s milk, it’s crucial to avoid that ingredient completely. Even small amounts of an allergen can trigger a life-threatening reaction, so it’s always better to err on the side of caution.
If your child shows signs of potential food allergies, we may refer you to an allergist and immunologist in the community for further evaluation and diagnosis. If you’re worried your child has food allergies, don’t wait to address your concerns. Contact Old Fourth Ward Pediatrics in Atlanta, Georgia, today. Call the office or use the online booking feature to make an appointment.
